ADVANTAGES OF THIS PRODUCT: Make routine training more efficient!
- Segmented Design for Supreme Comfort - PROIRON ankle weights use premium iron sand and spread evenly in each segment with reinforced stiching. Customised fit, snug and secure but not too bulky for your ankles or wrists.
- Breathable & Soft - wrist weights stay firmly attached to the ankle and provide a superb and non-slip grip, which stop rubbing and chafing against your skin. The PROIRON ankle weights are a perfect aid for fitness, aerobics, classes or day to day activities such as cleaning and walking.
- Weight Set Available - They are not weight adjustable ankle weights, we provide 4 different weights for you to choose. Pink 2x0.5kg; Blue 2x1kg; Grey 2x1.5kg; Black 2x2kg. The adjustable fastening strap lets you adjust the strap to the size of your wrist/ankle. Hook and loop closure provides a secure and firm fit. They are
- Reflective Trim, Safe & Fashionable - PROIRON leg weights has a special reflective trim material which flashes in darkness. It protects you in outdoor exercise while stay pretty stylish.
- Burn Babe Burn - Using these ankle wrist weights will cost more energy for each move, increasing your calorie burn and improving your heart health. Improve your health and shed pounds by adding these weights to your running, walking, cycling, classes and physio.
SPECIFICATIONS:
The principle behind wrist and ankle weights is simple - adding extra weight to your body makes your muscles work more and helps you to burn off extra calories without even realising it!
The product is not weight adjustable ankle weights, it is non-adjustable. Please choose the prefered weight according to below table.
Weight option:
| Option | Color | Width |
| 0.5kg x 2 | Pink | 9cm |
| 1kg x 2 | Blue | 10cm |
| 1.5kg x 2 | Grey | 11cm |
| 2kg x 2 | Black | 12cm |
Frequently asked questions about ankle weights/hand weights.
Q: Are ankle weights/hand weights for ladies suitable for beginners?
A: Yes, ankle weights can be used by beginners. It's important to start with lighter weights and gradually increase the resistance as you become more comfortable and experienced. Always prioritize proper form and listen to your body's signals to prevent overexertion.
Q: Can I wear ankle weights/hand weights all day for additional calorie burn?
A: It's not recommended to wear ankle weights all day. Ankle weights are designed for specific exercises and should not be worn for extended periods. Wearing ankle weights for prolonged periods can strain your muscles and joints, leading to discomfort or injury.
Q: Can ankle weights/hand weights for ladies help me lose weight faster?
A: Ankle weights can increase the intensity of your workouts and potentially lead to increased calorie burn. However, weight loss is primarily influenced by a combination of diet, overall physical activity, and lifestyle factors. Ankle weights alone will not guarantee faster weight loss but can contribute to overall fitness and muscle tone.
